TEAMS OF 3 COMPETITION! - Saturday June 1st & Sunday June 2nd

SWEAT RX Magazine is proud to provide the competitive opportunity for athletes of all skill levels to test their fitness abilities across a variety of physical activities. This year we showcase novice and Masters (40+) athletes on Saturday, and Intermediate and RX Athletes on Sunday. We are excited to host this TWO-DAY event with teams of 3 athletes per team, any gender. Our annual competition, held at the Toronto Pro Supershow, remains a popular and exciting event. Everyone competing in the event will be an inspiration and shining light to over 15,000 fitness expo attendees. Come out and be part of this great event, all while supporting a great charitable cause. In support of the SickKids Foundation - we've raised an accumulation of over $90,000 in the past few years.

DAY#1 - Saturday June 1, 2019

NOVICE is...
These athletes share a common goal of functional fitness and are working toward mastering their skills. They are likely new to competing and are looking forward to the challenge of competition.

NOTE: All weights listed are to be considering working weight, not a 1 rep max.

• Snatch (75 lbs, 55 lbs)
• Clean & Jerk (95 lbs, 65 lbs)
• Skill proficiency is fair to good in: Pull Ups & Toes to Bar

Teams of three any gender participate in four team workouts. This division is for novice/beginner athletes and all team members on the team must be novice/beginner, as well as a badass and ready to sweat. The goal is to HAVE FUN. Oh, and did we mention there are prizes?!
Click Here to Register

Masters is…
These athletes have several combined years of experience in CrossFit. They have MASTERED many of the technical movements in CrossFit but often scale prescribed weight of the workouts.

NOTE: All weights listed are to be considering working weight, not a 1 rep max:

• Snatch (75 lbs, 55 lbs)
• Clean & Jerk (95 lbs, 65 lbs)
• Skill proficiency is good to great in: Pull Ups, Double Unders, Toes to Bar &

All athletes on each team in this division must be 40 or turning 40 before December 31, 2019. Teams of three any gender participate in four team workouts. This division will have you showing off your mad skills so be ready to sweat. The goal is to HAVE FUN, all while raising money for a great cause. And prizes will be rewarded!
Click Here to Register

 

DAY#2 - Sunday June 2, 2019

INTERMEDIATE is…
These athletes have a passion for functional fitness and can complete MOST benchmark WODs as Rx.

NOTE: All weights listed are to be considering working weight, not a 1 rep max.

• Snatch (95 lbs, 65 lbs)
• Clean & Jerk (135 lbs, 95 lbs)
• Skill proficiency is good to great in: C2B Pull Ups, Double Unders & Toes to Bar
• One or more athletes are able to perform high skill movements (i.e. Muscle Ups, Handstand Walks, etc.)

Teams of three any gender participate in four team workouts. All 3 team mates must be intermediate level (or below) – NO RX athletes in this division. And get ready to sweat and show off your badass skills! The goal is to HAVE FUN. And yup, there are prizes!
Click Here to Register

 

RX is…
Athletes who have a passion for functional fitness and can complete ALL benchmark WODs as Rx.

NOTE: All weights listed are to be considering working weight, not a 1 rep max:

• Snatch (135 lbs, 95 lbs)
• Clean & Jerk (185 lbs, 125 lbs)
• Skill proficiency is good to great in: C2B Pull Ups, Double Unders, Toes to Bar & capable of performing high skill movements (i.e. Muscle Ups, Handstand Walks, etc.)

Teams of three any gender participate in four team workouts. Likely you are a seasoned competitor, so remember, while you are going about your bad-assery – have FUN! You’re sweating for a great cause and you’ll be rewarded!
Click Here to Register

This year we welcome the elite or RX’d level athlete to compete in the RX division on Sunday. Teams of 3 – all team members do NOT have to be RX level – that is your choice, but the workouts are all RX level WODs.

EMS is…
Athletes who have a passion for functional fitness and can complete ALL benchmark WODs as Rx.

NOTE: All weights listed are to be considering working weight, not a 1 rep max:

• Snatch (135 lbs, 95 lbs)
• Clean & Jerk (185 lbs, 125 lbs)
• Skill proficiency is good to great in: C2B Pull Ups, Double Unders, Toes to Bar & capable of performing high skill movements (i.e. Muscle Ups, Handstand Walks, etc.)

Teams of three any gender participate in four team workouts alongside the RX Division. All team members MUST be in Emergency Services (Police, Fire, EMS, Military). Likely you are a seasoned competitor, or at least a well-oiled machine, so you are already a badass – remember the FUN in FUNdraising! You are sweating for a great cause and there are rewards!
Click Here to Register

Cost
All team divisions: $375 per team (3 athletes)
Registered athletes have entry into the Toronto Pro Supershow included for their day of competition.
* No refunds are permitted, only substitutions
* Athlete swag bags and t-shirts included

Click Here to Register

Fundraise
Fundraise a minimum of $750 per team BEFORE May 20th and your registration is FREE.
STEP ONE: Register your team by clicking on one of the REGISTER buttons.
STEP TWO: Email us at info@sweatforsickkids.com with your team name and a photo if you wish – and we will create your very own team fundraising personal page that is linked to your affiliate.
STEP THREE: Use social media, email, text, snapchat….even snail mail to promote your team efforts to friends and family so they can donate to SickKids via your TEAM page.
Hit the $750 mark and your team gets FREE registration – just email us – see below!
STEP FOUR: Once you HIT YOUR $750 TARGET - email debra@sweatforsickkids.com – include your team name so we can confirm your fundraising totals and we will refund your paid registration. *PLEASE NOTE you MUST email us to inform us that you’ve reached your totals to qualify for the refund. If you do not reach the $750 prior to 11:59 pm on May 20, 2019, or you do not inform us that you have reached the target by this deadline, you will not be eligible for the registration refund but ALL of your fundraising totals DO still count towards affiliate and team prizing.

AFFILIATE FUNDRAISING
Join your AFFILIATE so that your gym can be included in the FUNDRAISING CONTEST! TOP FUNDRAISING BOX to raise the most combined funds (above$10,000) will WIN a TrueForm Runner for your box! The GYM to raise the most funds WINS!

#2 The GYM to raise the second largest amount of donations WINS: Assault Air Bike valued at $2,400 – well worth your sweat equity!



#3 The GYM to raise the third largest amount of donations WINS: Concept 2 Rower valued at $1,400 – row your way to victory!



LOTTERY ALERT:



#WOD4SickKids 2019 CrossFit Games Lottery
For every gym that enters 10 teams to compete – you will be entered in the SWEAT RX #WOD4sickkids 2019 CrossFit Games Lottery! That’s right…4 tickets to the 2019 CrossFit Games + flight & hotel – this is a trip valued at over $5,000 + memories = priceless. CUT OFF date for the Lottery is May 20, 2019 – 11:59 pm. So all 10 teams must be registered by this time. We will take each gym that has 10 teams entered and we will be doing a draw on May 23rd to announce the winner! All teams are eligible - regardless of the division.

To REGISTER your gym/CrossFit Affiliate – email: debra@sweatforsickkids.com and we will create your very own branded AFFILIATE fundraising page up with a custom link that makes it easy to promote. All teams within your affiliate will also be fundraising under your affiliate so their totals count towards your fundraising.

Prizes- Every WOD will have a team WINNER with prizing and swag!

Tentative Schedule:
8:00am - Athlete check-in (Saturday June 1, 2019 – NOVICE & MASTERS TEAMS)
8:30am - Welcome / Athlete meeting
9:00am - Heat 1 begins
4:00pm - FINALS Begin

8:00am - Athlete check-in (Sunday June 2, 2019 – INTERMEDIATE & RX TEAMS)
8:30am - Welcome / Athlete meeting
9:00am - Heat 1 begins
4:00pm - FINALS Begin

SPECTATORS WELCOME (purchase tickets directly from Pro Show)

SPECTATORS WELCOME (purchase tickets directly from Pro Show)

Venue
Metro Toronto Convention Centre
255 Front St W,
Toronto, ON M5V 2W6
(North Building)

Parking:
Parking $39 (plus taxes) for 24 hours with in/out privileges. Nearby Public Parking approximately $30 for 24 hours.